TRUSTED, CARING & COMFORTABLE COUNSELING

Click on any of the following counseling services to learn more. If you are looking for therapy from a nearby Central Coast community, explore the therapy service areas near Arroyo Grande for local access information and teletherapy options.

Additional Counseling Services

The Flash Technique (Flash)

The Flash Technique (Flash) is an evidenced-based, painless and effective therapeutic intervention for eliminating the pain associated with traumatic or upsetting memories.

Eye Movement Desensitization and Reprocessing

EMDR is a unique form of therapy that utilizes the client’s natural psychological and physiological ability to heal.

Short-Term Dynamic Psychotherapy

STDP is a collection of evidence-based treatments for varied emotional problems, such as anxiety, OCD, depression, chronic guilt and shame, and low self-esteem.

Emotionally Focused Couples Therapy

EFT is the only couples treatment approach with over two decades of research to indicate both immediate AND long-lasting results.

Related Therapy Services

Explore related resources from Katty Richardson, Ph.D., LMFT, LPCC: